Carol Ann Rinzler, «Nutrition For Dummies»
For Dummies | ISBN 0471798681 | 4 edition (June
19, 2006) | PDF | 5 Mb | 383 pages
Amazon.com
Health reporter Carol Ann Rinzler has produced a comprehensive
volume ideal for both occasional reference and a more
in-depth introduction to nutrition. Nutrition for Dummies
discusses vitamins, minerals, fat content, carbohydrates,
and more, prescribing practical ways to incorporate
more nutritious eating into everyday life. Particularly
helpful is the nutrient chart in the back of the book,
which includes extensive nutritional information (gleaned
from the USDA Nutrient Database) about hundreds of foods
and instructions for accessing the entire database via
the Web. --This text refers to an out of print or unavailable
edition of this title. Download
Page
The Ultimate Recipe Collection
ISBN N/A | English | PDF | 2006 Year
| 14 Mb
28 Cookbook Collection. 5000 + Recipes
Absolute Beginner's Guide to a Lite
and Healthy Lifestyle
Nicole Haywood
«Absolute Beginner's Guide to a Lite and
Healthy Lifestyle»
Que | ISBN 978-0789733153 | (January 3,
2005) | 1st Edition | pdf | 240 pages |
3.29 MB
Book Description
Get off the scale and get to the bookstore!
Absolute Beginner's Guide to a Lite and
Healthy Lifestyle is your how-to-guide for a
way-of-life makeover. Written by registered
dietician Nicole Haywood and endorsed by the
National Institute for Fitness and Sport,
ABG to a Lite and Healthy Lifestyle ignores
fad diets and focuses on helping you make
the lifestyle changes necessary for
successful weight management. The author
won't suggest radical changes, either.
Instead, she concentrates on showing you how
to make daily modifications to your diet and
activities to build the foundation for a
greater lifestyle change. Get back to the
basics and improve your overall health and
fitness and achieve long-lasting results!
Book Description:
Some of the foremost horticulture and food
experts in America have joined forces to produce
the first chile pepper book specifically for
gardeners. This indispensable guide teaches the
history of the chile, the science behind their
heat, why people keep coming back for more, and
the remedies used to cure the diseases and pests
afflicting chile pepper plants. Amateur and
experienced gardeners alike will learn to grow
many different varieties, indoors and out, and
will be able to cook up a fiery feast using
their homegrown chiles. The beautiful color
photographs make species identification easy,
and the list of seed retailers is a handy
reference for every gardener.
Valentine Day Recipes
The Devotional Chef (2005) | ISBN-10: 09574120576 |
English | PDF | 3.92 Mb | 169 Pages
Simple and easy guide to 95 delicious Valentine's Day
recipes.
Samples of recipes included:-
Mock Pink Lady
Prawn of Passion
Valentine Cookies
Pink Lemon Angel Cake
Valentine Fruit Punch
Valentine Muffins
Valentine Salad
Valentine Love Fudge
Almond Raspberry Hearts
plus many more...
The Gargantuan Book of Delicious Diabetic Recipes
PDF | English | 271 pages | 1.52 Mb
In this book you have a choice of recipes for
your diabetic menu, including low sugar dishes, low
calorie dishes, low fat dishes and low carbohydrate
dishes. You are sure to find meals that soon become
firm favorites with all your family and friends.
Bachelor's Grub Guide: Easy Cooking for Men
Summersdale Publishers | ISBN: 1840240121 |
September 1998 | 1,38 Mb | PDF | 157 Pages
If this book has been bought for you in the hope of
encouraging you towards the kitchen, other than to
retrieve a cool beer or ice for a gin and tonic, I trust
that you will take the time to read it. You might be
pleasantly surprised to discover a world beyond
microwave meals and fish and chips. There is a chance
that you have bought this book for yourself because you
have a desire to learn how to cook. Or maybe you’ve got
a hot date with the most beautiful girl in town and all
you can cook is fish fingers with chilli sauce. Perhaps
your wife has given you an ultimatum – either you start
to help with the cooking or you do your own washing. The
book won’t guarantee that you get your girl or manage to
hold onto the one you’ve got, but it will teach you how
to cook!
